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Songs for Shaping Up

Posted January 17, 2012 * Comments(0)

January is Shape Up US Month! Here are a few songs to help you get moving.

  1. (I’m A) Road Runner Jr. Walker & The All Stars; Anthology (Motown)
  2. Bowling Song Asleep At The Wheel; Country Goes Raffi-C (Rounder)
  3. Calling All Movers Imagination Movers; Juice Box Heroes (Walt Disney)
  4. I Like To Run I Like To Jump David Mead; For The Kids Too-C (Nettwerk)
  5. Jump Van Halen; 1984 (Warner Bros.)
  6. New Workout Plan Kanye West; The College Dropout (Roc-A-Fella/Def Jam)

For more songs about exercise and activity, see GreenBookofSongs.com® categories such as Sports (various) and Running.

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Songs About Recovery

Posted September 12, 2011 * Comments(0)

September is Recovery Month. Here are songs to encourage those working their way from addiction to health.

  1. Accidents Can Happen Sixx: A.M.; Heroin Diaries Soundtrack (Eleven Seven)
  2. Been On a Train Laura Nyro; Christmas & The Beads Of Sweat (Columbia)
  3. Change For The Better Journey; Revelation (Nomota)
  4. Fine Again Seether; Disclaimer (Wind-Up)
  5. Little Rock Collin Raye; Extremes (Epic)
  6. Needle & The Damage Done Neil Young; Harvest (Reprise)
  7. That’s Why I’m Here Kenny Chesney; I Will Stand (BNA)
  8. You’re Not My God Keith Urban; Golden Road (Capitol)

For more songs on this topic, see GreenBookofSongs.com® categories Addiction: General, Addiction: Recovery, Alcohol, Cigarettes and Drugs (various).

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Songs to relax by-April is Stress Awareness Month

Posted April 1, 2011 * Comments(0)

Okay, folks, April is Stress Awareness Month. Slow down! Let yourself go, take some “me time” – wait, we’ll let the songs say it.

  1. 59th Street Bridge Song (Feelin’ Groovy) Simon & Garfunkel; Parsley, Sage, Rosemary & Thyme (Columbia)
  2. Let Yourself Go Fred Astaire; Essential Fred Astaire (Columbia/Legacy)
  3. Me Time Heather Headley; In My Mind (RCA/RMG)
  4. No Shoes, No Shirt, No Problems Kenny Chesney; No Shoes, No Shirt, No Problems (BNA)
  5. Supernatural Superserious R.E.M.; Accelerate (Warner Bros.)

For more relaxing, de-stressing songs, see GreenBookofSongs.com® categories Relax and Carefree.

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Songs For Positive Thinking

Posted March 29, 2011 * Comments(2)

A recent study has suggested that music can lower blood pressure and improve health. Since March is National Optimism Month, we have a perfect opportunity to list songs with a positive attitude. 

  1. Ac-Cent-Tchu-Ate The Positive Andrews Sisters; Greatest Hits (Curb)
  2. Better Life Keith Urban; Be Here (Capitol)
  3. Float On Modest Mouse; Good News For People Who Love Bad News (Epic)
  4. Life Is Beautiful Amy Correia; Carnival Love (Capitol)
  5. Sound Of Sunshine Michael Franti & Spearhead f/Cherine Anderson; Single-The Sound Of Sunshine (Boo Boo Wax/Capitol)
  6. Wrap Your Troubles In Dreams (And Dream Your Troubles Away) Frank Sinatra; Songs For Young Lovers & Swing Easy (Capitol)

GreenBookofSongs.com® has many more songs on this topic! See our categories Happiness, Motivation and Optimism.

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